Original content © Copyright 2012-2021 Karen Bonnell all rights reserved
Because so many caregivers are also dealing with issues of depression, and about two thirds of caregivers are women, when this book came to my attention I felt a deep desire to share it with everyone who might find it of benefit. Even though it is focused specifically toward women, I believe men can find wisdom and answers here as well.
The book is titled, "A Mind of Your Own" by Kelly Brogan, MD. If you would like more information, please visit her page at Amazon, here: amzn.to/2eyamrT
Karen is a compassionate, enthusiastic student of life, who cared for her mother for 17 years. She brings her insights, compassion, experience and desire to share knowledge and healing to this ongoing conversation with others on the caregiving path. If you are caring for a parent, spouse, friend or other loved one this site offers sanity-saving tips, open-hearted self-care ideas, and an open forum for discussion, connection and sharing resources for the journey.
All Acceptance Aging Together Alan Cohen Alive Inside Movie Alzheimer's Alzheimer's Prevention A Mind Of Your Own Anxiety Aromatherapy Audio Therapy For PTSD Austin Air Hepa Filter Autism Back Care Video Beginner's Mind Being Present Blessing For Caregivers Books Brain Insulin Butterfly Story Calm Calm.com App Care For Veterans Caregiver Advocate Caregiver Coalition Caregiver Comfort Kit Caregiver Guilt Caregiver Retreat Caregiver's Serenity Prayer Caregiver Stress Caregiver Support Care Giving Caregiving Vulnerability Care In Hospital Caterpillar Into Butterflies Chamomile Tea Cindy Laverty Comedian Computers & Exercise Crisis Dan Cohen Deepak Chopra Delirium Depression Diabetes Disaster Preparedness Distractions Dr. Dharma Singh Khalsa Dr. Oliver Sacks Eden Alternative Eldershire Elizabeth Dole Foundation Emergency Planning Emergency Preparation Emerson End Of Caregiving Enough Already Escapism Essential Oils Food Safety Forgiveness Funny Stories Gaiam.com Gail Sheehy Gift Of Alzheimer Gift Of Healing Presence GMO Food Green House Project Gregory Fricchione Md Grief Guilt Happy Light Healing Holding Hands Home As Sanctuary Hope Hospital Caregiving Hospital Stay Humor Inspirational Reading Ipods For Nursing Homes Isolation Jacksonville James E. Miller John Denver Johns Hopkins Study John T. McFadden Jon Kabat-Zinn Kelly Brogan Kirtan Kriya Meditation Lao Tzu Laugh Laughter Lavender Loneliness Loss Of Purpose Love Love In The Nursing Home Maya Angelou Mayo Clinic Mayo Clinic Alzheimer's Blog MD Meditation Meditation Garden Melatonin Memory Memory Cafe Military Caregiver Mindfulness Meditation Mr. Bean Music Music & Alzheimer Music And Memory Neurological Research Noise Pollution Operation Family Caregiver Opportunity Overnight Respite Care Pandemic Passages In Caregiving Patience Paul Coelho Peace Post-traumatic Stress Disorder Power Of Love Prayer PTSD Quality Of Sleep Radical Contentment Relaxation Releasing Problems Renewal Research Respite Rewind Rodney Yee Rosalynn Carter Rosalynn Carter Institute For Caregiving Rowan Atkinson Sanctuary Sanity Self Care Serenity Silence Sleep Slowing Time Solutions Soothing Music Stress Stress Relief Sun Sunshine Support For Caregivers Tai Chi Thanksgiving The Care Company The Kiss Time Traumatic Brain Injury Travel With Alzheimer's Person Treat VA Caregivers Valentine's Day Verilux Veteran Farms Veterans Veteran Suicide Vitamin D Wayne W. Dyer Wellness Wendell Berry White Noise William H. Thomas Worry Yoga Yoga Video