2/19/2018 0 Comments
Caregiving and the Pantyhose Principle: Asking for Help When You Can't Do It Alone
Please enjoy this excerpt from my book, Sanity Savers: For Caregivers at the End of Their Rope. This is the humorous story of the Pantyhose Principle: asking for help when you truly need it.
Once upon a time, in a galaxy far, far away, there lived a young maid who cut her thumb doing something too stupid to mention here, and had to have microsurgery to reattach the nerve, requiring her right (primary) arm to be in a cast from fingertips up past the elbow for weeks. This was an amazingly annoying daily trial, causing the young maid endless aggravation and helplessness in doing even the basic activities of daily living -- particularly personal grooming. All the things one takes completely for granted, such as brushing teeth, getting dressed, showering and blow-drying hair became monumental challenges, exercises in logistics and planning. Now, picture this young maid trying to put on a pair of pantyhose with her left hand only; never mind why! It seemed necessary at the time. See her rolling around on the bed, breaking into a sweat and uttering some unladylike words with the supreme effort. See her husband rolling on the floor laughing as he watched. Of course, this only fueled the young maid’s fierce determination to do this silly task herself! Imagine her chagrin to have to admit defeat, swallow her pride, what little was left, and humbly ask for help before he lost consciousness from laughing too hard.
Alas, finally, with his help I, er, the young maid was wearing the pantyhose in the right places. 'Twas a very tough, humiliating lesson. Ergo, the wisdom of the Pantyhose Principle emerged.
This is a true story and reflects in a humorous way the challenges one can face as a caregiver, too. The lesson here is to just stop struggling so hard and ask for help. Simple, but NOT easy! Most caregivers start out feeling they must handle everything on their own and may find it difficult to reach out for help, but I hope you will remember the Pantyhose Principle if you are at a decision point. To avoid burnout, and provide better care, (plus keep your sanity safely intact) be attuned to when you are reaching a point of no return and ask for help.
Are you at the end of your caregiving rope? You can tie a knot and hang out there, swing back and forth, or learn how to make a hammock of support for yourself and your care receiver. Sanity Savers is a new e-book to support caregivers with practical tips, gentle self-care and self-nurturing techniques and a healthy dose of humor, to make life less of a struggle and more a loving learning experience. Learn how to live with high-level wellness and practice safe sanity, starting now...
Love is Our True Destiny
Love is our true destiny. We do not find the meaning of life by ourselves alone - we find it with another. ~Thomas Merton
I want to share with you a couple funny stories about my Mom in the nursing home. They are proof that love never dies and is our true destiny, as Thomas Merton attests.
I arrived for a visit with Mom to find her sitting in the TV common area holding hands with the gentleman in the seat next to her. As I walked in and gave her a big hug and kiss, I asked how she was. She smiled a very sweet, slightly sly smile and glanced at the man beside her saying, "I'm doing fine. I've got a man!" I cracked up, since she was 91 at the time and because it reminded me so much of the Gershwin lyrics from the song I Got Rhythm: I've got my man, who could ask for anything more? She then expressed concern about whether I had a man of my own (I assured her quickly that I did, lest she suggest something I didn't want to contemplate).
Mom and this very kind man continued to be good friends and companions until death parted them, and it always warmed my heart to see them holding hands and smiling at each other fondly.
The second story happened earlier, soon after Mom arrived at the home and before she met her gentleman friend. I was at work, in a frantically busy office, when my cell phone vibrated, indicating a call from the nursing home. In a bit of a panic, fearing some kind of emergency, I grabbed the phone and rushed out to the parking lot to get a good signal, leaving a lobby full of people waiting, none too pleased about my disappearing act.
The social worker from the nursing home quickly allayed my fears and then told me she had an "incident" to report. Well, that sounded pretty ominous. An incident? She further relayed that while waiting for the dining room to open, my mother had been sitting in a small alcove watching TV when another resident, a man, kissed her. I think I laughed out loud at this point feeling very relieved and repeated, incredulously, "Kissed her? Do you mean a peck on the cheek kind of kiss or were tongues involved?", I questioned. She assured me that it was fairly innocuous, according to her interview of the two people involved and witnesses. She further reported my Mom did not seem distressed at all by the kissing "incident" and indeed could not recall it. Well, I've had kisses that were less than memorable, but I suspected it was Mom's Alzheimer's causing this lack of recall. As I breathed a sigh of relief, I explained to the harried woman that I was not upset by this breach of manners, and actually, if this were the worst "incident" that ever happened that would be excellent. In fact, I continued, "My Mom may have even been the kiss-er instead of the kiss-ee, in this case, given her propensity for flirting." Sometimes you just have to look at the lighter side of life and love.
With all the Valentine's Day hoopla yesterday so fresh in mind, it feels good to know that love can bring us joy at any age and in any circumstance. So get out there and hold hands with someone you love. And make your own kissing incident. Love is our destiny, indeed!
Karen is a compassionate, enthusiastic student of life, who cared for her mother for 17 years. She brings her insights, compassion, experience and desire to share knowledge and healing to this ongoing conversation with others on the caregiving path. If you are caring for a parent, spouse, friend or other loved one this site offers sanity-saving tips, open-hearted self-care ideas, and an open forum for discussion, connection and sharing resources for the journey.
All Acceptance Aging Together Alan Cohen Alive Inside Movie Alzheimer's Alzheimer's Prevention A Mind Of Your Own Anxiety Aromatherapy Audio Therapy For PTSD Austin Air Hepa Filter Autism Back Care Video Beginner's Mind Being Present Blessing For Caregivers Books Brain Insulin Butterfly Story Calm Calm.com App Care For Veterans Caregiver Advocate Caregiver Coalition Caregiver Comfort Kit Caregiver Guilt Caregiver Retreat Caregiver's Serenity Prayer Caregiver Stress Caregiver Support Care Giving Caregiving Vulnerability Care In Hospital Caterpillar Into Butterflies Chamomile Tea Cindy Laverty Comedian Computers & Exercise Crisis Dan Cohen Deepak Chopra Delirium Depression Diabetes Disaster Preparedness Distractions Dr. Dharma Singh Khalsa Dr. Oliver Sacks Eden Alternative Eldershire Elizabeth Dole Foundation Emergency Planning Emergency Preparation Emerson End Of Caregiving Enough Already Escapism Essential Oils Food Safety Forgiveness Funny Stories Gaiam.com Gail Sheehy Gift Of Alzheimer Gift Of Healing Presence GMO Food Green House Project Gregory Fricchione Md Grief Guilt Happy Light Healing Holding Hands Home As Sanctuary Hope Hospital Caregiving Hospital Stay Humor Inspirational Reading Ipods For Nursing Homes Isolation Jacksonville James E. Miller John Denver Johns Hopkins Study John T. McFadden Jon Kabat-Zinn Kelly Brogan Kirtan Kriya Meditation Lao Tzu Laugh Laughter Lavender Loneliness Loss Of Purpose Love Love In The Nursing Home Maya Angelou Mayo Clinic Mayo Clinic Alzheimer's Blog MD Meditation Meditation Garden Melatonin Memory Memory Cafe Military Caregiver Mindfulness Meditation Mr. Bean Music Music & Alzheimer Music And Memory Neurological Research Noise Pollution Operation Family Caregiver Opportunity Overnight Respite Care Pandemic Passages In Caregiving Patience Paul Coelho Peace Post-traumatic Stress Disorder Power Of Love Prayer PTSD Quality Of Sleep Radical Contentment Relaxation Releasing Problems Renewal Research Respite Rewind Rodney Yee Rosalynn Carter Rosalynn Carter Institute For Caregiving Rowan Atkinson Sanctuary Sanity Self Care Serenity Silence Sleep Slowing Time Solutions Soothing Music Stress Stress Relief Sun Sunshine Support For Caregivers Tai Chi Thanksgiving The Care Company The Kiss Time Traumatic Brain Injury Travel With Alzheimer's Person Treat VA Caregivers Valentine's Day Verilux Veteran Farms Veterans Veteran Suicide Vitamin D Wayne W. Dyer Wellness Wendell Berry White Noise William H. Thomas Worry Yoga Yoga Video
Popular pages on this site:
Explore what works for you:
Original content © 2012-2023 Karen Bonnell all rights reserved